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Why It Hurts When People Assume You’re Fine Just Because You’re Quiet
There is a common assumption people make about quiet individuals: if they’re not talking about their problems, they probably don’t have any. It’s an understandable mistake. We often associate distress with visible signs—tears, frustration, emotional outbursts, or repeated requests for help. When someone appears calm, composed, and self-contained, it’s easy to assume they’re managing just…
